Other Online Resources
www.nct.org.uk - Offering information on pregnancy and childbirth for parents.
www.maternityaction.org.uk - Information about all aspects of pregnancy and new parenthood.
www.apni.org - Offering support to mothers experiencing postnatal illness.
www.depressionalliance.org - The Depression Alliance Perinatal Helpline offers supportive listening and information to anyone affected by depression/anxiety associated with childbirth. Depression Alliance is a registered charity and their lines are open between
7pm and 10pm every evening.
www.gov.uk/sure-start-contact - Sure Start is the Government's programme to deliver the best start in life for every child by bringing
together,early education, childcare, health and family support.
www.mummyeatshappy.blogspot.co.uk - a fantastic site with lots of ideas for easy and healthy eating for PND, written by a mum that has had
www.yoga-guildford.com - an excellent site for anyone who is interested in antenatal and postnatal yoga. Yoga can be very helpful in
helping you to relax before the birth and during your recovery.
www.fathersreachingout.com - a website for partners of women experiencing PND. It has been set up by a father whose wife had severe PND,
to help other men understand the illness and get support for themselves. It also offers an advice line.
www.thebabycarecompany.co.uk - SW London company which helps families with ante and postnatal preparation / care of babies etc.
The Cedar House Support Group
‘Embracing Support for Postnatal Depression’
Registered Charity Number 1105686